Vegetarían Calabacitas Quesadillas

Vegetarían Calabacitas Quesadillas

Servings: 1 Large Quesadilla

Heart Smart Lactose Intolerant Vegan Vegetarian
Recipe Directions
Nutrition Information


1 teaspoon olive oil

2 cloves garlic, minced

1/2 yellow onion, diced

1 jalapeno, seeded and diced

1 small zucchini, quartered

Kernels from 1 ear of sweet corn

1/4 teaspoon cumin

Freshly ground salt and pepper, to taste

2 large whole wheat tortillas

1/2 cup GO VEGGIE Vegan Mexican Shreds


Add olive oil to a medium skillet and place over medium heat. Next add in garlic, onion, jalapeño, zucchini and corn; sauté for 5-6 minutes or until onion begins to soften and become translucent.

Stir in cumin and salt and pepper. Remove from heat and set aside in a bowl.

In the same skillet, add another teaspoon of oil or spray with nonstick cooking spray.

Add 1 whole wheat tortilla and then most of the calabacita mixture. Top with GO VEGGIE cheese shreds then top with the other tortilla.

Cook 2-4 minutes or until the side is golden brown. Flip tortilla to the other side and cook until golden brown and cheese is melted

Recipe by: Ambitious Kitchen