Cheesy No-Cheese Popcorn

Cheesy No-Cheese Popcorn

Servings: 2

Heart Smart Lactose Intolerant Gluten Free Vegetarian
Recipe Directions
Nutrition Information


  • 1 (13.5 oz.) package microwave popcorn (or ½ cup popcorn kernels)
  • 2 Tbsp. olive oil
  • 2 cloves garlic
  • ¾ cup GO Veggie! Lactose Free Grated Parmesan Topping
  • ½ cup shelled pumpkin seeds
  • ½ tsp. sea salt
  • ¼ tsp. chili powder


Pop the popcorn according to the package directions.

Heat oil and garlic in a small saucepan over medium heat until golden brown, about 2 minutes. Remove garlic and discard.

In a large bowl, toss the popcorn with oil, parmesan cheese, pumpkin seeds, sea salt and chili powder. Serve warm.

Created by: Amie Valpone HHC, AADP is the Editor-in-Chief of, GO Veggie! chef ambassador, a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free ‘Clean’ recipes for the home cook. ©Amie Valpone 2014