Cheesy Cauliflower Breadsticks

Cheesy Cauliflower Breadsticks

Servings: 12 Breadsticks

Heart Smart Lactose Intolerant Gluten Free Vegetarian
Recipe Directions
Nutrition Information


3 3/4 cups cauliflower crumbles

3 eggs

2 teaspoons dried Italian seasoning

3 cloves garlic, minced

1/2 teaspoon salt

2 cups GO VEGGIE Lactose Free Mozzarella Shreds

1/2 cup GO VEGGIE Lactose Free Grated Parmesan Topping

Marinara sauce, for dipping


I bought my cauliflower already crumbled but you can also do this by buying a head of cauliflower, chopping into pieces and then pulsing it in a food processor until crumbles are formed.

Preheat oven to 425 degrees F.

Place cauliflower in a large microwave-safe bowl. Cover with plastic wrap.

Microwave for 10 minutes.

Let it cool until cooled off enough to handle it, then dump it onto a cheesecloth or a thin napkin. Gather the sides of the cloth and wring it out to remove excess liquid. Make sure you get as much liquid as possible out of the cauliflower.

In a bowl, combine cauliflower, eggs, Italian seasoning, garlic, salt, 1 cup of mozzarella cheese and Parmesan cheese. Stir to combine.

Line a baking sheet with foil or parchment paper and grease well with butter or cooking oil spray.

Spread cauliflower mixture out onto prepared baking sheet and form into a rectangle.

Bake in preheated oven for 25 minutes, until it is golden brown.

Top with remaining 1 cup of mozzarella cheese and bake an additional 5-8 minutes, until cheese is melted.

Cut into slices and serve with your favorite marinara sauce.