Blog

​National Nutritional Month: Get Organized & Get Healthy!
Knock two New Year’s resolutions off your list this month by reorganizing your home meals to include whole foods, greens, and superfoods!March is National Nutritional Month, and there’s no better time to reorganize your kitchen and re-work your favorite go-to’s by substituting plenty of whole foods, dark greens, and other superfoods.The Academy of Nutrition and Dietetics offers s great toolbox of recipes and tips...
​Celebrate Your Heart With a Kick of Flavor!
February is American Heart MonthWith all the latest fads in diets and clean eating, one truth continues to emerge – eating whole grains, fresh fruit and vegetables, and beans and seeds is good for your heart! The Mediterranean diet uses plant-based protein as its main source of iron, uses healthy fats and is low on saturated fats – olives and olive oil, sesame seed...
​Getting Organized for the New Year: 5 Ways to Healthier Home & Hearth
This year commit to bringing greater peace and joy in your kitchen and meals by practicing “mise en place’ – the professional chef’s code of maintaining organization and balance in the kitchen.Want to lose weight, eat healthier, and add interest to your meals? Every year, our friends approach us on how that can get organized for the New Year. Our answer? Mise en place!The...
Villanova Wildcats Celebrate World Vegan Month with GO VEGGIE Plant Based Cheese Products
As part of their November focus on plant based menu offerings, Villanova University partnered with Go Veggie Foods to showcase items for students to sample. Using Go Veggie Vegan Cream Cheese, Vegan Mozzarella Shreds and Vegan Grated Parmesan, the team offered up plant based baked ziti in addition to macaroni and cheese. Villanova’s Executive Chef prepared additional roasted vegetable toppings including caramelized brussels sprouts...
Holiday Cheer
Reach Out and Share Your Love and Gratitude This Season with Food!This holiday season, we invite you to make a change to your gift-giving list and consider all of those friends, family, and acquaintances that you are grateful to have in your life.Whether it’s the teacher that spends extra time with your child, the friend that never says no, an aging grandparent, or an...
Healthy Swaps
The holidays are sneaking up on us again, and the marathon of food and parties will be here before you know it. If you want to enjoy all of it, but still feel good about it, here are some easy ingredient swaps that can help you make your holidays recipes a little bit healthierFor baking and dessertsSubstitute some of the oil the recipe calls...
Favorite Fall Recipes
Nothing screams fall like warm, delicious, comfort food. These recipes feature some of everyone’s favorite fall ingredients, and they’re the perfect way to welcome the season!Morning Glory WafflesThese hearty waffles have everything you need to start your day right, and keep you energized throughout the morning. Loaded with apple and carrots, a hint of cinnamon and a sweet cream cheese spread.Cinnamon Apple Bundt CakeCelebrate...
Easy Back to School Snack Ideas
The new school year is right around the corner, and in our opinion, we can never have too many snack ideas to keep the kids happy! Whether they’re sweet or savory, during or after school, these snacks are fun, energizing, and absolutely yummy.Crispy Baked Rosemary Parmesan ChickpeasThese roasted chickpeas are super easy to prepare and incredibly nutritious! Vegan and rich in plant based protein....
National Picnic Day
Every year, during the summer months, more and more families are choosing to unplug and reconnect with their loved ones over delicious finger food in the great outdoors. In celebration of National Picnic Day, we encourage you to grab a cooler – or basket! – and plan your afternoon escape.Here are the top 5 considerations to ensure that you have a perfect outdoor picnic:1....
11 Vegan Recipes for your Backyard BBQ
Summer is a time for gathering friends and family and enjoying delicious food together! But don't feel limited by dietary restrictions. Here are 11 recipes that will help you veganize the backyard barbecue.1. Baked Sweet Potato and Beet Chips with Horseradish DipWho needs bagged potato chips when you can have a tastier (and healthier!) alternative?!Chickpea SpreadSuper simple, nutritious and doubles as a sandwich spread and...